(Jott from Daniel Fryar) Everyman, ____experience,...

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Everyman, ____experience, day 14, it has been going real well yesterday was almost just a normal day as far as tiredness feeling goes. I got all of tired(?) for in after naps, but it went pretty well, this morning I woke up and went to do speed ____and my first 400, I will just call it my 400 repeat, 95, 95, 92, 92, 93, 92, 92, 92, 94, 91, 89, 93.

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Daniel Fryar

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(Jott from Daniel Fryar) Alright, well I ran 50 mi...

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Alright, well I ran 50 miles this week. I did it 12 on Monday out Hibner(?). I did 11 out in Vendera(?) on Tuesday which Vendera(?) is a bad place to run, 8 at a park on Wednesday, 3.5 at the gym and then I swim on Thursday just to give my legs a bit of rest, I did 10 yesterday again at the park, and I did 5.5 this morning just I guess Hibner(?) but more in the neighborhood. So, I ran 50 miles this week and I felt pretty good and so there we go.

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Daniel Fryar

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(Jott from Daniel Fryar) Well, this is a little un...

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Well, this is a little under 2 days agreements with experiment. I am feeling pretty good most of the time. I feel like a Zombie when I wake up from my close sleep and still I have run for 30 minutes or so, but then back alive and then sometimes in the afternoons, I am really tired and sometimes in the early morning, I am really tired. Generally got a kind of a tired sensing my eyes, but I hope it goes away.

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Daniel Fryar

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(Jott from Daniel Fryar) This, alright, this is Da...

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This, alright, this is Day 9 of the Sleep Experiment, I woke up quite well at 1 o'clock and went to run 3 1/2 miles and swim for 20 minutes and it's been a really good morning so far. My nap went pretty well.

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Daniel Fryar

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(Jott from Daniel Fryar) Every man sleep, they sle...

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Every man sleep, they slept. I'm feeling well and I woke up at 1 AM with running for an hour and 54 minutes. A pretty slow pace cause I'm just up in my mileage this week. So, I think I did about 12 miles, I'll confirm that later, but I'm feeling great and going to work later on this morning. And, I hope that I have a really good week.

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Daniel Fryar

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(Jott from Daniel Fryar) I woke up this morning at...

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I woke up this morning at 1:00 a.m successfully but I felt like a zombie. I was really fighting to be aware. I drove to the gym in a cloud and had a really good work out and now I am awake and I am ready to go home.

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Daniel Fryar

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(Jott from Daniel Fryar) Everyman sleep day one. I...

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Everyman sleep day one. I decided to do it early and I have begun and I don't feel too tired after 3 hours of sleep. I am up and about and off to the gym.

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Daniel Fryar

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